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Posts Categorized: Trauma

Using Play to Self-Regulate

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We all know that play is the work of children. When children make use of all their muscles and get an aerobic workout during play, they reduce mental stress, increase attention skills and ground their emotions.  In short, they improve …

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Trauma and Resistance

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Hurricane Sandy, the war in the Middle East, the impact of combat on returning service members and their families and various forms of victimization constitute the daily 24/7 news reports. Here is a central finding to keep in mind as …

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